Master Your Menopause

Where Menopause Becomes Your Power Move.

Transform symptoms into strengths and thrive in every way possible.

Master Your Menopause Transition

Empower yourself with knowledge and strategies to transform menopause symptoms into strengths, fuelling your personal growth and professional success.

Power Up Your Menopause Mindset

Cultivate an empowering mindset to redefine midlife on your own terms, building confidence, clarity, and courage to fully embrace this exciting new chapter.

Unlock Emotional Strength & Resilience

Strengthen your emotional intelligence and resilience, equipping yourself with powerful strategies to thrive amid the emotional shifts of menopause.

About Lucinda Gray

Hi, I’m Lucinda, and I’m delighted you’re here!

I’m a seasoned life coach on a joyful mission to transform the menopause experience for ambitious, professional women like you. Why? Because I’ve walked this path myself. I vividly remember those relentless headaches—like an Oompa Loompa stubbornly tap-dancing on my head—alongside that infamous brain fog that loved to strike right in the middle of important meetings, snatching words from my mind exactly when I needed them most. And to top it off, when I sought medical support, I was simply told, "there's nothing wrong." and "you're not old enough to be perimenopausal" Sound familiar?

Unable to take HRT and frustrated by limited traditional solutions, I leaned into what I’ve always believed in: the power of the mind. Refusing to see menopause as the end, I embraced it as my "second spring," exploring alternative strategies, mindset mastery, and creative empowerment. This personal journey sparked my passion and clarity—I wanted to support other women in discovering their strength, joy, and freedom through menopause.

My Approach & Values

My coaching style is warm, relaxed, and empowering—think supportive conversations infused with laughter and authenticity. I deeply believe menopause can be a profoundly liberating and creative life stage. My core values—authenticity, freedom, and creativity—shine through everything I do.

Credentials & Expertise

I'm an experienced, accredited coach holding certifications in NLP, MBTI, Additionally, my extensive experience managing menopausal women in professional environments has equipped me with a unique understanding of the intersection between career success and menopause, enabling me to provide practical strategies and compassionate guidance tailored specifically to ambitious professionals.

The Fun Bits

When I’m not empowering incredible women like you, I’m a proud mum who loves to laugh until my sides hurt. You might catch me unwinding with a good puzzle game (yes, I’m a Tetris aficionado!) and sipping my favourite Chai latte and maybe nibbling a bit of chocolate. Life’s too short not to have fun, right?

If you’re ready to redefine menopause as your personal power move, let’s chat—I’d love to support your journey!

Hi, I’m Lucinda, and I’m delighted you’re here!

I’m a seasoned life coach on a joyful mission to transform the menopause experience for ambitious, professional women like you. Why? Because I’ve walked this path myself. I vividly remember those relentless headaches—like an Oompa Loompa stubbornly tap-dancing on my head—alongside that infamous brain fog that loved to strike right in the middle of important meetings, snatching words from my mind exactly when I needed them most. And to top it off, when I sought medical support, I was simply told, "there's nothing wrong." and "you're not old enough to be perimenopausal" Sound familiar?

Unable to take HRT and frustrated by limited traditional solutions, I leaned into what I’ve always believed in: the power of the mind. Refusing to see menopause as the end, I embraced it as my "second spring," exploring alternative strategies, mindset mastery, and creative empowerment. This personal journey sparked my passion and clarity—I wanted to support other women in discovering their strength, joy, and freedom through menopause.

My Approach & Values

My coaching style is warm, relaxed, and empowering—think supportive conversations infused with laughter and authenticity. I deeply believe menopause can be a profoundly liberating and creative life stage. My core values—authenticity, freedom, and creativity—shine through everything I do.

Credentials & Expertise

I'm an experienced, accredited coach holding certifications in NLP, MBTI, Additionally, my extensive experience managing menopausal women in professional environments has equipped me with a unique understanding of the intersection between career success and menopause, enabling me to provide practical strategies and compassionate guidance tailored specifically to ambitious professionals.

The Fun Bits

When I’m not empowering incredible women like you, I’m a proud mum who loves to laugh until my sides hurt. You might catch me unwinding with a good puzzle game (yes, I’m a Tetris aficionado!) and sipping my favourite Chai latte and maybe nibbling a bit of chocolate. Life’s too short not to have fun, right?

If you’re ready to redefine menopause as your personal power move, let’s chat—I’d love to support your journey!

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Hear From My Clients

So the lightness is unspeakable…Gratitude is boundless and cannot be valued by any wealth.… The path taken together brought priceless experience and ignited hope… opened the soul and showed the way… The way to a new life, a life that I can create myself with the help of the Universe

Sandra W.

Health Coach

I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..

Mark H.

Leadership Coach

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mind and body

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Embrace Your Power Move

Inspiring guidance and vibrant community for women redefining menopause.

Transform challenges into professional strength, personal confidence, and limitless possibility.