Embrace New Beginnings

Empowerment programme for perimenopausal women.

Unleash your potential and navigate change with clarity and strength.

Empowerment Journey

Unveil the empowered woman within you, surmount the challenges of perimenopause and regain your lost identity.

Confidence Building

Equip yourself with the tools to cultivate a strong self-image, fostering unshakable self-confidence for embracing the new phase of life.

Clarity Quest

Gain clarity about your future, cast aside doubts and fears, and map out your journey ahead with newfound strength and determination.

About Lucinda Gray

Hi, I’m Lucinda, and I’m delighted you’re here!

I’m a seasoned life coach on a joyful mission to transform the menopause experience for ambitious, professional women like you. Why? Because I’ve walked this path myself. I vividly remember those relentless headaches—like an Oompa Loompa stubbornly tap-dancing on my head—alongside that infamous brain fog that loved to strike right in the middle of important meetings, snatching words from my mind exactly when I needed them most. And to top it off, when I sought medical support, I was simply told, "there's nothing wrong." and "you're not old enough to be perimenopausal" Sound familiar?

Unable to take HRT and frustrated by limited traditional solutions, I leaned into what I’ve always believed in: the power of the mind. Refusing to see menopause as the end, I embraced it as my "second spring," exploring alternative strategies, mindset mastery, and creative empowerment. This personal journey sparked my passion and clarity—I wanted to support other women in discovering their strength, joy, and freedom through menopause.

My Approach & Values

My coaching style is warm, relaxed, and empowering—think supportive conversations infused with laughter and authenticity. I deeply believe menopause can be a profoundly liberating and creative life stage. My core values—authenticity, freedom, and creativity—shine through everything I do.

Credentials & Expertise

I'm an experienced, accredited coach holding certifications in NLP, MBTI, Additionally, my extensive experience managing menopausal women in professional environments has equipped me with a unique understanding of the intersection between career success and menopause, enabling me to provide practical strategies and compassionate guidance tailored specifically to ambitious professionals.

The Fun Bits

When I’m not empowering incredible women like you, I’m a proud mum who loves to laugh until my sides hurt. You might catch me unwinding with a good puzzle game (yes, I’m a Tetris aficionado!) and sipping my favourite Chai latte and maybe nibbling a bit of chocolate. Life’s too short not to have fun, right?

If you’re ready to redefine menopause as your personal power move, let’s chat—I’d love to support your journey!

Hi, I’m Lucinda, and I’m delighted you’re here!

I’m a seasoned life coach on a joyful mission to transform the menopause experience for ambitious, professional women like you. Why? Because I’ve walked this path myself. I vividly remember those relentless headaches—like an Oompa Loompa stubbornly tap-dancing on my head—alongside that infamous brain fog that loved to strike right in the middle of important meetings, snatching words from my mind exactly when I needed them most. And to top it off, when I sought medical support, I was simply told, "there's nothing wrong." and "you're not old enough to be perimenopausal" Sound familiar?

Unable to take HRT and frustrated by limited traditional solutions, I leaned into what I’ve always believed in: the power of the mind. Refusing to see menopause as the end, I embraced it as my "second spring," exploring alternative strategies, mindset mastery, and creative empowerment. This personal journey sparked my passion and clarity—I wanted to support other women in discovering their strength, joy, and freedom through menopause.

My Approach & Values

My coaching style is warm, relaxed, and empowering—think supportive conversations infused with laughter and authenticity. I deeply believe menopause can be a profoundly liberating and creative life stage. My core values—authenticity, freedom, and creativity—shine through everything I do.

Credentials & Expertise

I'm an experienced, accredited coach holding certifications in NLP, MBTI, Additionally, my extensive experience managing menopausal women in professional environments has equipped me with a unique understanding of the intersection between career success and menopause, enabling me to provide practical strategies and compassionate guidance tailored specifically to ambitious professionals.

The Fun Bits

When I’m not empowering incredible women like you, I’m a proud mum who loves to laugh until my sides hurt. You might catch me unwinding with a good puzzle game (yes, I’m a Tetris aficionado!) and sipping my favourite Chai latte and maybe nibbling a bit of chocolate. Life’s too short not to have fun, right?

If you’re ready to redefine menopause as your personal power move, let’s chat—I’d love to support your journey!

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TESTIMONIALS

Skincare Entrepreneur – Award-Winning Newcomer

"Working with Lucinda came at a time when I was completely stuck—burnt out, uninspired, and questioning everything about 20 year HR Career. Her coaching helped me reconnect with my values, believe in my ideas, and finally take the leap into entrepreneurship. That leap became my skincare brand, which went on to win the UK Precious Award for Best Newcomer 2020. Her belief in me never wavered, even when mine did. I honestly wouldn’t be where I am without her guidance."

- D. Simon

Founder & CEO, Award-Winning Skincare Brand

Promotion and Professional Growth

"I came to coaching feeling unfulfilled and overlooked in my role. Through our sessions, I was able to pinpoint what was holding me back and build the confidence to go after what I deserved. With Lucinda's support, I not only applied for a promotion—I got it. The work we did together continues to shape how I show up professionally. I feel more empowered, intentional, and proud of my journey."

- S. Mail

Social worker

Purpose Through Passion

"I wasn’t looking for a new job; I was searching for a new sense of meaning. Coaching helped me realise that I’d spent years ignoring my passions. With gentle, insightful questions and just the right amount of challenge, Lucinda helped me uncover what truly lights me up. I didn’t change careers, but I changed how I live and I’m so much happier for it. I now make time for what I love, and it’s transformed everything."

- S. Nasir

Pensions Manager & Weekend Ceramicist

Speaking Engagement (Annual Staff Conference)

"Thank you so much for sharing your expertise and insights with us all, Lucinda. Your contribution blew us away and helped make our annual staff conference a truly meaningful experience. Colleagues were absolutely delighted to have you join us—your presence brought warmth, clarity, and inspiration to the day."

- D. Jackson

Executive Director

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Hear From My Clients

So the lightness is unspeakable…Gratitude is boundless and cannot be valued by any wealth.… The path taken together brought priceless experience and ignited hope… opened the soul and showed the way… The way to a new life, a life that I can create myself with the help of the Universe

Sandra W.

Health Coach

I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..

Mark H.

Leadership Coach

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Master Your Transition

Supportive programme for women in perimenopause.

Overcome fear, regain your identity and confidently step into the next chapter of your life.